Building Healthy Families

 

 

建立健康家庭(BHF)是一个以家庭为基础的儿童及其家庭健康体重计划. 关键的行为改变策略包括为生活方式的改变和减肥设定目标, self-monitoring, rewards/contingency management, role modeling, and stimulus control/ modifying the environment.

建立健康家庭在儿童和成人中都取得了成功. 患有肥胖症的儿童在12周内减掉了超过5%的体重,而成年人在12周内平均减掉了14磅,有些人甚至减掉了40磅.

“建设健康家庭”已打包,供其他小型或农村社区实施. 我们的方法是为那些可能没有全面的专业知识但对解决这个问题有强烈兴趣的社区开发一套方案.

我们的打包BHF计划包括在线培训资源和实施策略,以帮助社区实施团队在他们的社区成功实施该计划. Online training modules were created for each implementation team role including; program coordinator and nutrition, physical activity, lifestyle and recruitment coordinators. The packaged program includes presentation materials, handouts, 课程计划增加了整个社区的一致性的可能性. 在线培训和项目资源包括为项目促进者提供培训模块的模块化方法, 知识检查以确保对程序组件的掌握, recruitment resources for community, school and clinical settings, all delivery materials, embedded fidelity assessments for quality assurance, and a data portal to track participant success.